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Archive for the ‘Lamb’ Category

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Tomorrow I am heading off to Asia once again, returning to Hong Kong, but also managing to squeeze in a long overdue visit to Vietnam. I’m looking forward to visiting my favourite eating haunts that I discovered on my last visit to Hong Kong in December/January, as well as scoping out new restaurants that I never had time to visit. As for Vietnam, well I cannot wait to see what it has to offer on the food front. I am definitely going to be seeking out the ubiquitous Pho – the legendary Vietnamese soup and Banh Mi, which I fell in love with after eating my first here in London, it’s basically a Vietnamese version of a sandwich but is off-the-charts incredibly tasty. I am also looking forward to sampling a variety of Vietnamese spring rolls and hoping I can remember how to make them when I come back home so that I can share the recipes with you. Whilst I am not a coffee drinker I hear the coffee in Vietnam is out of this world and may even win over a non-coffee drinker….so let’s see.

In the meantime the dish I wanted to leave you with today, and one that I hope that you will try, is a Bengali dish known as ‘Rezala’, whose roots lie with the Muslim rulers of the Mogul era. It is both fragrant and sweet and yet there are some sharp notes from the lime that compliment the overall taste of the dish. Other flavours resonate from the dish as well including: cloves, cardamom, saffron, ginger, garlic, cumin and chilli powder. It is a dish that heightens the senses and beckons you to eat more….so you’ve been warned!

Rezala – Lamb Chop Curry with Rose Water and Saffron

Adapted from Mridula Baljekar’s recipe in ‘Curry Lovers Cookbook’

Serves 6-8 (or 4 with leftovers for another day!)

3 medium sized onions, chopped

splash of water

3 garlic cloves, crushed/chopped

3 tsp grated fresh ginger

6 cloves

18 peppercorns

8 green cardamom pods

4 small pieces of cinnamon bark

14 lamb rib chops

2 medium sized onions, very finely sliced

200ml natural plain yoghurt

75g butter

vegetable oil

1 tsp salt

1 tsp ground cumin

1 tsp chilli powder

1 tsp sugar

juice of half a lime

pinch of saffron – place into a small bowl with 1 tbsp of hot water for 10 minutes

1 tbsp rose water

rose petals

1. Place the three chopped onions into a blender with a splash of cold water and blend until you have a smooth puree.

2. Place the puree into a large bowl along with the grated ginger, garlic, cloves, cardamom pods, peppercorns and cinnamon bark and stir together before adding the lamb rib chops. Use your hands to  coat the lamb fully. Cover with cling film and place in the fridge for a few hours – or overnight if you can. Remember you need to bring the meat back up to room temperature before cooking it!

3. Heat some oil in a large pan and gently fry the remaining 2 onions, which need to be finely sliced. Gently fry until the onions have browned, which will take around 6 minutes. Remove the onion from the oil and place on some kitchen paper so as to soak up the oil.

4. Using the same pan, fry the marinated lamb chops for 5 minutes before reducing the heat and simmering on a low heat covered for another 5-7 minutes.

5. In a separate pan mix the butter and yoghurt together, stirring constantly for around 5 minutes before stirring into the lamb chops, along with the salt, cumin and chilli powder. Cover and gently cook for 50 minutes.

6. Finally add the sugar and stir into the curry before adding the lime juice, saffron and rose water. Mix well and simmer for a few minutes.

Serve with the fried onions and a scattering of rose petals. The sweet smells coming from this dish are sublime. Eaten with rice or naan, this dish is very memorable. I hope you agree.

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A lot of time has been spent indoors recently due to the unpredictable weather. There is something rather homely and comforting to be inside a warm house as the rain storm causes havoc outside. We’ve had over two weeks of rain, virtually non stop, so I am guessing that the hosepipe ban for the south of England must surely have been lifted or at least close to being lifted. My garden is so lush and green to the extent that it is looking positively tropical.

So when the rain ceased slightly I made a dash for my local ethnic food stores to gather supplies in order to make some tasty dishes for the coming days. Upon returning home laden with exciting vegetables, spices, meats and fish, I decided to prepare Keema Masala for  supper. Keema Masala is in many respects the Asian version of chilli con carne or bolognese, hence it is very straight forward to make. The word ‘keema’ derives from the ancient Turkish word for minced meat and the ‘masala’ is the blend of spices that make up the dish, namely the garam masala.

I tend to eat mine with flat bread or naan and mop it up this way, but eating it with rice is equally pleasurable. I like to compliment the dish with some homemade raita to help balance the spice from the keema masala. It works a treat.

Lamb Keema Masala

Serves 6

1.5kg minced lamb

3 tbs mustard oil (or vegetable/olive oil if you don’t have mustard)

1 and a half onions, chopped

5 garlic cloves

3 fresh green chilli

5cm ginger, grated

6 black peppercorns

6 cloves

5 cardamom pods

3 bays leaves

3 tsp ground coriander

2 tsp ground cumin

1 tsp garam masala

1 tsp turmeric

2 tsp ground almonds

2 tbsp tomato puree

50 ml boiling water

2 tbsp natural yoghurt

handful of fresh coriander to garnish

1. Warm the oil in a pan and then add the onion and garlic. When it begins to darken after 3-5 minutes add the ginger, green chillies black peppercorns, cloves, cardamom and bay leaves and gently fry all the ingredients for another couple of minutes.

2. Add the remaining spices: ground coriander, turmeric and cumin as well as the garam masala and stir thoroughly and then add the ground almonds and tomato puree along with 50 ml of boiling water.

3. Place the minced lamb into the pan and stir into the fragrant ingredients. When the lamb has become brown add the salt and natural yoghurt. You will need to stir it frequently at this stage so that the mince does not clump together.

4. Leave to simmer for 25 minutes. You can cook it earlier in the day and reheat it when you are ready to eat.

Note: You may find you need to add a very little boiling water when reheating it. 

5. When served garnish with fresh coriander.

Homemade Raita

7 tbsp yoghurt

1/2  cucumber, grated

1/4  tsp salt

3/4  tsp ground cumin

pinch of paprika

pinch of black pepper

1. Mix all the ingredients together in a mixing bowl and then place into a small serving bowl.

2. Serve chilled.

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I have had a frozen goat, well part of one, sitting at the bottom of our freezer for quite some time, so I thought it was high time I dug it out. As my mother-in-law was returning from her two month vacation in Kolkata I thought goat curry might be the perfect dish to welcome her back to the UK. I adore goat, but I realise that perhaps it is not as easy to come by as lamb. If you live near a Middle Eastern or Asian butcher you will be able to purchase it without too much trouble. If however this is tricky for you, lamb works equally well for this curry.

As with all the Indian recipes, there is a certain amount of artistic license involved with creating them, so whilst I list a teaspoon of this and a teaspoon of that, if you put a little extra or less it will alter the dynamics slightly but still taste really good;  just remember it is not an exact science as baking is. Scales are not commonly used in Indian kitchens, instead the cook relies more on sight, smell and taste to get the right balance in a dish. After you have cooked the dish a number of times, you too will improvise more with the quantities, but until then it is best to follow my amounts listed below.

Goat Curry

Serves 4-6


1,600 kg goat, diced into mouth sized portions

1 yellow onion, grated

2 inch fresh ginger, grated

1 whole garlic, grated

2 tbsp malt vinegar

2 tsp turmeric

1 tsp chilli powder

1 tsp sugar

1 tsp salt

2 tsp cumin powder

2 tsp coriander powder

2 tbsp yoghurt

3 tbsp mustard oil

3 bay leaves

4 tbsp tinned tomatoes

2 tsp garam masala

1 tbsp ghee (optional)

1. Dice the goat (or lamb) into bite sized morsels and remove excess fat.

2. Grate the onion, ginger and garlic and add to the meat. Add the turmeric, chilli powder, sugar, salt, yoghurt, malt vinegar, coriander and cumin  powder. Some cooks like to add a little mustard oil at this stage, however, I felt that it was unnecessary.

3. Really mix the ingredients into the goat meat thoroughly and if you have time leave to marinate in the fridge between 4-6 hours.

4. Heat the oil in a pan and add the bay leaves a few seconds before adding the marinated goat meat. Let it simmer gently, stirring from time to time.

5. After about 10 minutes of cooking add the tinned tomatoes and continue to simmer. You will probably need to add a little water, so gradually put in a little at a time so that there is some sauce and is not too dry.

6. The curry should take just under 1 hour to cook. 10 minutes before you turn off the heat add the garam masala and stir in well to the curry.

7. To enhance the flavour further you can also add a little ghee, but this is not essential and if you are watching your waste line then you might want to ignore this ingredient.

Serve with rice, paratha, luchi, roti.

Please note: it is great to cook in advance and then reheat before serving hot. I find curries taste better if they have had time to rest for sometime before eating. If there is leftovers you can keep in the fridge and eat the next day. 

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Winter time calls for hearty stews, casseroles and tagines to lift the spirits and bring joy, warmth and wonderful cooking smells into the home. You can cook them in advance and they are also perfect for leftovers the next day. Cooking with dried fruit divides opinion, but I for one am a huge fan and if someone really dislikes prunes, apricots or raisins I suppose they could easily pick them out so as to avoid eating them, but in many respects I feel they would kind of be missing the point. I think the fruit adds to the depth of flavour and gives it a touch of sweetness that makes this dish stand out from the crowd.

I don’t have a proper tagine dish so I cook mine initially in my Le creuset pot and then transfer it to two oven proof dishes. It works equally well with rice, which you can cook with a couple of cardamom pods, so as to make the dish more exotic, or couscous with a sprinkling of roasted almonds. I have added a chilli to the dish, naturally, but this is optional and tastes equally delicious without.

The amount I cooked was more than sufficient for a large group, so just divide by 2 for a family of 4/5.

Slow Cooked Lamb with Tomatoes, Dried Fruit and Spices

Sourced from Tana Ramsay’s Family Kitchen

Serves 8 – 10

2kg/4 lb lamb cut into bite sized portions

4cm/2 inch ginger, grated

1 red chilli, chopped

6 spring onions

2 tsp ground coriander

2 tsp ground cinnamon

4 tbsp ground cumin

1200ml/2 pints chicken stock

32 vine cherry tomatoes

handful of fresh thyme

24 dried apricots

12 pitted prunes, cut in half

100g/4oz raisins

handful of fresh coriander, chopped

8 tbsp olive oil

rock salt, sprinkling

1) Preheat the oven to 160 degrees

2) Add  2 tbsp olive oil to a deep cooking pot and gently fry the ginger, garlic, chilli and spring onions for a couple of minutes.

3) Place the lamb into the pot and stir gently so that all the lamb begins to cook and change colour from a deep red to a lighter brown. This will take around 6 minutes. You will need to add a further 2 tbsp of olive oil. Once the lamb has changed colour add the rest of the spices and really stir into the lamb. Add the stock and then transfer into one or two oven proof dishes and place in the oven for 1 hour.

4) Whilst the lamb is cooking place the vine tomatoes in a separate oven proof dish with a few sprigs of thyme, a little olive oil and a sprinkling of rock salt. Place into the oven for 30 minutes so as to intensify the flavour.

5) When the oven roasted tomatoes have finished cooking add these, along with the dried fruits, a small handful of chopped coriander to the main dish and cook for a further 30 minutes. Serve immediately with a little extra fresh coriander sprinkled on top and either rice or couscous on the side.

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