Sri Lankan Egg Curry and ‘Sri Lanka The Cookbook’

Recently, when I was in Sri Lanka, I was having a look at the local cookery books and, similar to the ones I had seen in Kerala, they seemed a bit dated, 70’s style.

 

Photograph by © Kim Lightbody and book published by Frances Lincoln

Don’t get me wrong the recipes are probably wonderful, but today we are quite spoilt with such beautiful cookery books being published here in the UK that the bar has been raised long ago on what makes a great looking cookery book. So you can image how thrilled I was to arrive home to find Prakash Sivanathan and Niranjala Ellawala’s beautiful cookbook ‘Sri Lanka The Cookbook’ waiting for me – photo above. 

Photograph by © Kim Lightbody and book published by Frances Lincoln

Firstly I adore the tactile, almost hessian feeling cover and opening up the book I was equally as impressed. The photographs, of which there are many, where well shot by Kim Lightbody – matt and crisp with great props and importantly, tasty looking recipes. Photographs are so important and sometimes I have high hopes when opening a cook book for the first time and my heart sinks a little as the photographs just don’t do justice to the book. I’m no pro by any means but I am quite particular on what I think looks good to the reader.

Photograph by © Kim Lightbody and book published by Frances Lincoln

The book starts with an introduction giving a concise overview of Sri Lanka’s chequered past, it’s people and cuisine. As a side note: if you want to learn more about Sri Lanka I highly recommend these two books that I read on my recent trip. Love them both equally.

It then gives a short note about the authors themselves and their background – interestingly Niranjala is  Sinhalese from the south, growing up in the the hill country in Ratnapura and Balangoda and Prakash a Tamil from the Jaffna peninsula in the north – and then moving to London for university. Following their studies they set up ‘Elephant Walk’ restaurant in London in 2004. In 2006 it won the coveted ‘Cobra Good Curry Guide Award’ for the best Sri Lankan Restaurant in the UK.  The restaurant closed however in 2013 and the couple continue to work with food through their Coconut Kitchens cookery school.

Photograph by © Kim Lightbody and book published by Frances Lincoln

The next sections are dedicated to a glossary of ingredients and how to make a range Sri Lankan curry powders, before tempting readers with a host of Sri Lankan favourites: idli, appa (hoppers), sambols and many meat, fish and vegetable kari (curries). Some of the ingredients they use are exciting as I don’t often cook with them – such as plantain, snake gourd, breadfruit. Thankfully I live near an Asian area so sourcing all these ingredients is straightforward. For the home cook who loves to try new things – this is the book for you. That said there are many ingredients which don’t require so much sourcing for ingredients – such as the prawn and coconut curry or spicy baked chicken. Come the Autumn I am definitely going to be trying the ‘wild boar curry’. There are a few pages dedicated to sweet recipes – love cake, semolina pudding, banana fritters, but it is the mains, sambols and other savoury delights, which really capture my attention.

Photograph by © Kim Lightbody and book published by Frances Lincoln

It is published by Francis Lincoln and is available to buy at all good bookshops or online. This is definitely a keeper for me and I hope those of you who want to try to widen your Sri Lankan repertoire will consider getting hold of a copy. It’s a book you want to linger over and to go back to time and time again.

I thought the ‘Mutate Kulambu’ or ‘Egg Curry’ looked a lovely recipe to share with you all. It is straightforward and is great for a vegetarian lunch or supper.

 

It talks about adding a tablespoon of Thool (curry powder), but since I bought some back with my from Sri Lanka I have not followed their recipe for curry powder but thought it might be useful to include it for you if you would like to replicate this recipe here at home. Their are 2 methods and I have shown you method ‘A’.

Roasted Tamil Curry Powder: Thool

250g coriander seeds

50g cumin seeds

75g fennel seeds

20g fenugreek seeds

250g dried red chillies

20 fresh curry leaves

1 tsp ground turmeric

50g black peppercorns

 

  1. Dry roast the coriander seeds in a frying pan until they are golden brown. Keep the pan moving the pan so that the spices do not burn. Remove from the pan and place to one side.
  2. In separate batches dry roast the cumin seeds, followed by the fennel and fenugreek seeds. Set aside.
  3. Dry roast the dried red chillies for 20 seconds or so allowing them to darken in colour. Set aside.
  4. Take the pan off the heat and when it is hot add the turmeric and toss for a few seconds so that it is lightly roasted.
  5. Place all the ingredients, including the black peppercorns into a spice grinder – I love my Krups – and grind to form a fine powder.

Place in an airtight container. They say it will last up to 2 months but I keep mine for much longer to be honest.

Muttai Kulambu: Egg Curry

serves 4

4 hard boiled eggs

2 tbsp oil

half tsp mustard seeds

half medium onion, finely chopped

6 fresh curry leaves

6 garlic cloves, cut into quarters

2 green chillies chopped

half tsp fenugreek seeds

quater tsp cumin seeds

quarter tsp ground turmeric

200ml coconut milk

400ml water

1 tbsp Thool – Sri Lankan curry powder

quarter tsp salt

 

  1. After boiling the eggs for 9 minutes (if medium size and 12 minutes if large eggs), shell them and cut them in half lengthways and set aside.
  2. Heat the oil in a medium, lidded saucepan over a low heat. Add the mustard seeds and once they begin to pop – which will be a few seconds later – add the onion and curry leaves and stir for a few seconds. Add the garlic, chillies, fenugreek and cumin seeds and cook until the onions are soft and turning golden.
  3. Add the turmeric and stir. Add the coconut milk, water, curry powder and salt and mix well. Bring to the boil then reduce the heat and half cover allowing the sauce to simmer for 10 minutes.
  4. Gently slide in the halved eggs and half cover with the lid again and simmer for a further 5 minutes. Taste for salt and remove from the heat and serve.

 

 

 

 

 

 

 

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Chilled Delicately Spiced Watermelon Soup

It’s a sweltering 31 degrees today here in London, hotter than LA, Dallas and Bahamas and New York. I’m not complaining, although if I’m honest I wish we had a sea breeze keeping us cool, wouldn’t that be just perfect.  Thankfully I picked up a giant watermelon over the weekend (my pal took half as it was SO gigantic) so have been eating it in all manner of guises ever since.

As well as being so visually stunning watermelon is perfect for hot weather, due to its largely watery, cooling consistency. I wanted to make a savoury chilled soup that was delicately spiced and balanced sweet and savoury, not just sweet. I think I have managed it so would love you to try my recipe. Eat it as you would a chilled gazpacho, although the flavour of this is very different from anything you have probably tried before. It has sweet tones of course but has savoury notes coming from the fresh curry leaves, tomatoes, cumin seeds and hing/asafoetida. I’d love to hear what you think so please leave a message below in the comments box.

 

Chilled Spiced Watermelon Soup 

Serves 4

2 tbsp rapeseed oil

1 tsp cumin seeds

pinch of hing/asafoetida

10 fresh curry leaves

1 small birds eye green chilli, roughly chopped and deseeded

3 garlic cloves, roughly chopped

1.4kg fresh watermelon, deseeded and chopped into small pieces

3 medium sized tomatoes

1 tsp fresh ginger, finely grated

2 tbsp rapeseed oil

1 tsp cumin seeds

pinch of hing/asafoetida

10 fresh curry leaves

salt to taste

 

  1. First prepare all your ingredients and make sure they are chopped and ready to use.
  2. Heat a pan with the oil and when it is hot add the cumin seeds, the hing/asafoetida and the fresh curry leaves and move around the pan for 20 seconds, allowing the flavours to be released.
  3. Now add the garlic and after a couple of minutes add the ginger and tomatoes.
  4. Finally add the watermelon and a little salt. Allow to simmer on a low heat for 10 minutes.
  5. Using a hand blender blend the ingredients of the pan so the liquid is smooth.
  6. Using a colander strain all the liquid so that a lighter consistency liquid is released and any tomato skins, seeds etc are caught in the colander. Taste and season further with salt as necessary.
  7. Allow to cool and place in the fridge for a couple of hours.
  8. It will last for a couple of days in the fridge no problem.

 

As an idea you could add a feta crumb of fresh mint flakes on the top of each serving, but I preferred to eat it as is this time.

 

 


Swedish Cinnamon and Cardamom Buns and A Visit to the Swedish Embassy

Yesterday morning I trotted off to the Swedish embassy, with my Swedish pal, for breakfast……as you do. I was invited to learn more about Swedish food and the distributers here in the UK – take a look at ScandiKitchen. It’s the kind of invitation that you just can’t turn down.

The embassy is a stones throw (perhaps a David and Goliath stones throw if I am being honest) from Oxford street. With the blue flags with yellow crosses flying in the wind outside we bounded in to meet Mr Ambassador himself.

 

The breakfast spread was breathtaking with so much choice and variety of delicious looking and tasting Swedish foods. A wide range of smoked salmon, fresh salmon, herrings pickled in all manner of things, soft cheeses, hard cheeses, eggs, pate, breads, biscuits as well as porridges, yogurts, waffles, jams. It was definitely ‘kid in a candy store moment’.

The drinks accompany breakfast used all manner of tasty berries – apparently in Sweden alone there are over 25 varieties of edible berries. I sampled lingonberry drink, rosehip, Swedish berry smoothie, Swedish style drinking yoghurt, blueberry soup.

Hidden by one of the windows were the pastries and my eye was immediately drawn to the ubiquitous Swedish cinnamon buns. I have been meaning to make some recently so thought it would be a perfect match with this blog post to make some and include the recipe so you too can make yourself at home. Whilst they are perfect eaten warm, straight out of the oven, you can also freeze them. Once defrosted just place them in a warm oven for a few minutes to heat through.

Swedish Cinnamon and Cardamom Buns

Makes around 20

To make the dough

750g plain all purpose flour

100g caster sugar

pinch of salt

2 tsp ground cardamom

350ml milk

120g unsalted butter

14g easy bake yeast

sprinkling on top of each bun of pearl sugar *

1 egg, beaten

 

for the filling

110g soft unsalted butter

90g light brown sugar

2 tbsp cinnamon powder

 

  1. First you need to make the dough. In a large bowl sieve the flour and then add the caster sugar, cardamom powder and salt.
  2. In a pan gently heat the butter and when it is melted add the milk, keeping on a very low heat (you want it luke warm and not hot), and fresh yeast and stir so that the yeast is well mixed. Take off the heat and make a whole in the centre of the flour and add the wet ingredients. Gently stir with a wooden spoon.
  3. Once the dough has come together use your hands to bind it firmly so that it is soft and does not stick to your hands as much. Take out of the bowl and place on a cold, clean work surface with a sprinkling of flour and knead for around 8 minutes. The dough will become very pliable and if it is still a little sticky just add a little flour until you can comfortably knead it.
  4. Transfer it to a lightly greased mixing bowl and cover with clingfilm and a tea towel. Leave in a warm, dark place for an hour so that it can double in size.
  5. Meanwhile make the filling by combing all the ingredients above together to make a smooth paste.
  6. I tend to make these in two batches as you need to properly spread out your buns or else they will merge into each other.
  7. Using half the dough (cover the remaining dough and leave in a warm dark place) roll it out into a rectangle to a few mm in thickness. Place half the filling on the dough and using the longer side of the dough gently roll. Make incisions through the dough using a serrated knife so that you end up with around 10 buns. Place on baking paper in an oven tray with the cut side of the bun facing upwards or in individual cake holders. Brush each bun with the beaten egg and scatter each bun with the pearl sugar. Leave to one side whilst your oven heats up.
  8. Preheat the oven to 220°C/450°F and when it has reached this heat reduce it to 190˚C/350˚F and place the buns in the oven for 15 minutes. Meanwhile prepare your next batch using up the remainder of the filling and repeat.
  9. Eat straight away warm, or you can store in an airtight container for up to 5 days or freeze for a couple of months. If freeze, thaw thoroughly and then heat up in a warm oven for a few minutes before eating.

*you could also use demerara sugar or chopped walnuts or pecan.