SOUPS/DALS AND BROTHS
vegetarian
Butternut squash with coconut, ginger and chilli soup
Miso Chilli Vegetable Noodle Broth
Marrow dal and fried marrow skins
Red Split Lentil Dal and Bengali Five Spice (Panch Phoron)
Indian Toor Dal with Tarmarind and Ginger
Chickpea, tomato, spinach and feta soup/stew
Spiced chickpea and coriander soup
Moong Dal and a Sri Lankan Gem
Pea and Mint Soup with Crumbled Feta
Dal Makhani – my husband’s favourite
Gujarati Kadhi – a spiced yogurt soup
Rasam – Spiced Indian tomato soup
Tomato and Garlic Red Lentil Dal
Wild Garlic, Courgette and Lemon Soup with Poached Egg and Crispy Panko Breadcrumbs
Spiced Watermelon Soup – savoury
Sri Lankan/Southern Indian Sambar
Roasted Sweet Potato, Garlic and Sweet Paprika Soup
Leek and Potato Soup with creme fraiche and chives
Fennel and Preserved Lemon Soup
Toor Dal with Fresh Coconut and White Poppy Seeds
Cambodian Yellow Curry/Broth with Rice Noodles (Num Banh Chok)
Mexican white beans with courgettes and tomatoes
seafood
Fragrant Lemongrass and Ginger Salmon Broth
white meat
Chiang Mai Noodle Broth (great for Turkey leftovers)
Turkey noodle broth (using up leftover turkey)
red meat
Vietnamese Pho Bo – Beef Noodle Soup
Nigel Slater’s Beef and Okra Soup for Stormzy
BREAKFASTS (BRUNCH)
vegetarian
Oven baked aubergines with tahini and tomatoes
Upma – Indian savoury semolina
Pongal – Indian savoury porridge
Grated boiled egg, tomato, avo, feta and spring onion toasts
SALADS
Kale, Chicken and Dried Cranberry Salad with a Spiced Tahini Dressing
Vietnamese Chicken and Cabbage Salad
Roasted zaatar beetroot with goats cheese and quinoa
Watermelon, black olive, and feta salad
Pomegranate, orange and lettuce salad
Red camargue and wild rice salad with miso dressing
Middle Eastern okra, tomato and butter bean stew
Garlic roasted butternut squash, lentil and feta salad
Soba noodles with tofu, aubergine and mango
Duck, pomegranate, coriander and mint salad with a raspberry vinegar dressing
Cold rice noodles with peanut-lime chicken
Warm wintery lentil and goats cheese salad with a fresh basil dressing
Chicken, mango and avocado salad
Homemade Cajun chicken salad with red and white quinoa, bulgar wheat and red chard
Vietnamese salmon, cucumber, red onion and red grapefruit salad
Miso chicken, slow baked tomatoes and fresh spinach salad
Broccoli, white bean, lemons, red pepper flakes and thyme
Mung bean, carrot and feta salad
Mung bean, date and avocado salad with a soy miso dressing
Kale, coconut and durum wheat salad with a sesame oil dressing
Strawberry, black pepper and spinach salad with a red onion balsamic dressing
Sardinian Fregula with Courgette, Mint, Lemon, Parmesan and Pine Nuts
Sweet Potato, Albacore Tuna, White Bean, Avocado and Rocket Salad
Aubergine, Pork & Rice Noodle Salad
Toasted Cauliflower with Freshly Ground Cumin, Lemony Tomatoes and Fresh Coriander
STARTERS AND SAVOURY SNACKS
Rainier cherries, soft goats cheese, prosciutto and mint oil crostini
Crab, fennel, chilli flakes and lemon bruschetta
Roasted pumpkin seeds with paprika and rock salt
Baked sweet potato paprika chips
Coriander fritters – Dhone Pata Bora
Black pudding and red chilli quail scotch eggs
Samphire with butter and lemon
Chicken Goyza/Jiaozi/Pot- Sticker/Dumplings
Spiced aubergine, cavolo nero and mushroom spring rolls with a tamarind dipping sauce
Fried spiced Indian aubergines
Baked Spiced Beetroot and Feta Samosas
Chicken and Egg Kathi Rolls – a Kolkata treat
Scallops with black pudding, black garlic a balsamic jus and pea and mint quenelles
Spinach with Shallots, Green Raisins and Red Peanuts
Softened Cucumber with Chinkiang vinegar, Sichuan pepper and red peanuts
Indian Savoury Donuts – Medu Vada
Dhokla – a steamed Indian cake
Toasted Sourdough with goats cheese, broad beans, watercress and pink radishes
Homemade Gravlax, picked cucumbers and a mustard lemon dressing
Daler Bora – Bengali lentil fritters
Toasted Sourdough with Soft Goats Cheese, Fig, Hazelnuts and Honey
RICE AND BREADS
Courgette, cheddar and thyme soda bread
MAINS
white meat
Balinese Roast Chicken – Ayam Betutu
Honey and Smoked Paprika Spatchcock Partridge with a Rocket Pesto
Barbequed tarragon and lemon chicken
Moroccan Chicken with Olives and Preserved Lemons
Roast chicken with saffron, hazelnuts and honey
Cold rice noodles with peanut-lime chicken
San bei ji – three cup chicken
Italian roast chicken with peppers, leeks and olives
Musakhan – Palestinian roasted chicken with sumac
Iranian chicken with barberries and rice
Boneless Southern Indian Chicken Curry
Rajasthani kick-ass curry – Laal Maas
Traditional Bengali Chicken Curry
Dried Ginger and Lentil Spiced Chicken Curry
Simple Chicken Curry – when your store cupboard is bare
Gong Bao Ji Ding – Chinese Chicken with Facing Heaven Bullet Chillies
Smoked paprika chicken, cannellini beans and rainbow chard
vegetarian
Indian sprout and carrot curry
Indian Cauliflower with Potato and Dried Methi (Fenugreek)
Maharashtrian stuffed aubergines with cashew, coconut and tamarind
Middle Eastern okra, tomato and butter bean stew
Fine green beans and potato curry
Egg white omelette with fresh spinach, goats cheese, red onion and tomato
Chickpea curry with tomatoes, spinach, fresh mint and coriander
Soba noodles with tofu, aubergine and mango
Roasted harlequin squash with tofu, kale and coriander in a miso-curry paste
Wintery warm lentil and goats cheese salad with a fresh basil dressing
Ivy Gourd (Gentleman’s Toes) Curry
Indian Aubergine/Eggplant, peanut and tomato curry – bharli vangi
Homemade gnocchi with fresh basil pesto and roasted cherry tomatoes
Red Thai tofu, aubergine and egg curry
Lotus Seed/Phool Makhana Curry
Roasted butternut squash and beetroot with pistachio pesto, feta and pomegranate seeds
Coconut infused corn on the cob with cumin and black mustard seeds
Indian cabbage with fennel seeds
Tamarind Noodles with Chinese Five Spice Tofu
Butternut Squash, Lemongrass, Coconut and Spinach curry
Umami Rich Portabella Mushrooms with Sun Dried Tomato and Black Garlic Pesto
Kakrol Curry – For those who want to try something different
Gnocchi with butternut squash, garlic, broad bean and crispy sage and kale
Toasted Cumin and Cinnamon Cauliflower with Pine Nuts, Feta, Raisins and Fresh Coriander
Tomato and Goats Cheese Tarte Tatin
Dry-Fried Ginger and Turmeric Okra
Miso Aubergines and Harissa Asparagus
Bengali Vegetable Curry with Lentil Kisses
Polenta with cavil nero, spaghetti squash, parmesan and spaghetti squash
Hot Spiced Tomatoes with Spinach
Baingan Bharta – Spiced Smokey Aubergine/Eggplant
Roasted Fennel with Orange and Red Pepper Flakes
Bottle Gourd Curry (you can also make this with marrow or courgette)
Roasted Sweet Potato, Tomatoes, Chickpeas and Courgettes with Hummus and Zhoug
red meat
Slow cooked lamb with tomatoes, dried fruits and spices
Steak, Guinness and Mushroom Pie
Rezala – Lamb Rib Chop Curry with Rose Water and Saffron
Vietnamese Pho Bo – Beef Noodle Soup
Cau Lau – Hoi An Special Noodles with Marinated Pork
Broad beans, lemon zest ricotta, fresh mint oil, parma ham and pink peppercorns
Potato gnocchi with tomato, sausage and fennel seed ragu
Hearty Venison Casserole with Star Anise, Nutmeg and Pink Peppercorns
Mexican Chilli Beef with Butternut Squash
Mexican Slow Cooked Pork Cheeks with Polenta and Fino
Wild Garlic Pesto Linguine with Sausage Crumb
seafood
Bream with chilli, spring onions, garlic and ginger
Monkfish curry with tamarind, coconut, ginger and coriander
Roasted cod with fennel, red onion and tomatoes in a lemony balsamic jus
Satay prawns with lemongrass, garlic and spring onions
Bengali Prawn Curry and also featured here in Delicious Magazine April 2015
Fish Balls in a Sweet Paprika and Tomato Sauce
Cha Ca La Vong – Vietnamese Fish with Turmeric, Ginger and Dill
Chickpea, Chorizo and Cod Stew
Mustard, coconut and Colombo spices salmon curry
Black sesame paste soba noodles with salmon and spring onions
10 minutes Asian Squid with Noodles
Vietnamese Pancakes – Bahn Xeo
Crispy Skin Cod with White Beans, Padron Peppers, Spinach, Aioli and Dill
Cockles with Garlic, Parsley, Lemon and Spaghetti
Vietnamese Prawn, Mango, Lemongrass and Coconut Curry
SWEET THINGS
Chocolate cupcakes with butter icing
Croissant bread and butter pudding
Pistachio and cardamom shortbread biscuits
Saffron and cinnamon honey with fig and Greek yoghurt
Cinnamon, sea salt and chilli chocolate truffles
Banana, cinnamon and nutmeg loaf
Chocolate, Chilli and Cinnamon Fondants with Cardamom Chantilly Cream
Almond Milk and Vanilla Panna Cotta with a Strawberry and Black Pepper Coulis
SAUCES, DRESSINGS AND VINAIGRETTES
Creme fraiche, chive and lemon dip
Fresh parsley and walnut pesto
Vietnamese Nuoc cham dipping sauce
Garlic Confit – a fridge staple
BISCUITS, BAGELS and SAVOURY BAKING
Parmigiano reggiano caraway biscuits
Pistachio and cardamom shortbread biscuits
Chilli, feta and spring onion cornbread
Parmesan, chive and truffle madeleines
Courgette, cheddar and thyme soda bread
CHUTNEYS & PICKLES
Pickled Peach and Chilli Chutney
Spanish Membrillo – quince paste
DRINKS
CHILLI & MINT 
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