Vietnamese Summer Rolls – healthy and utterly delicious

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Vietnamese summer rolls, also known as Gỏi cuốn in Vietnam, are THE perfect lunch time meal, starter or snack when the sun is shining and you want something light, tasty and flavoursome. They are great fun to make and you can get creative on what to fill them with. The original Vietnamese ones often have pork loin and prawn wrapped inside them, however, I have always omitted the pork and simply added prawns, but its up to you. If you do include pork loin boil it in water for around 20 minutes and then thinly slice the pork loin when it has cooled.

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Fresh herbs are key and you ideally need: coriander, garden mint and Thai basil, although regular basil will suffice if you can’t lay your hands on the former. If you happen to live near or pass by an Asian grocers pick up some perilla/shiso leaves to add a more authentic flavour. A little lettuce – cos works well – is also good to include (I didn’t have any in my fridge so for the ones above I have not included this). Rice noodles, carrot and cucumber batons are also needed.

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So to wrap you need to follow the photos above:

  1. Pour tap water into a tray and then dip the rice paper in it. Literally quickly submerge and take out straight away or else it will become too wet and sticky.
  2. Place a small amount of herbs, noodles, carrot and cucumber buttons and lettuce if using, at the central bottom of the circular rice paper.
  3. Roll it once and then bring in each side. Now place the prawns (if they are large slice them in two) and a couple of garlic chives/thin slices of  green spring onions with the ends poking out and roll again.
  4. Continue to roll tightly until the rice paper is firmly wrapped around the filling. Place to one side.

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I like to use my nuoc cham dipping sauce – recipe here. Equally they are also tasty if you dip them into a combined sauce of crunchy peanut butter with hoisin sauce.

 

Vietnamese Summer Rolls

makes around 16

A packet of Vietnamese rice paper – size 22cm

300g prawns (if you do not eat prawns you could add tofu)

packet of thin rice noodles

2 large carrots, sliced into thin batons

half a cucumber, slice into thin batons

cos lettuce

large handful of fresh coriander

large handful of fresh garden mint

large handful of thai basil (or regular basil if cannot find thai)

large handful of perilla/shiso leaves – optional

  1. Soak the rice noodles in a bowl of boiling water for around 7 minutes with a plate covering the bowl to keep in the heat. Check to taste they are cooked and then drain under cold water. Place to one side.
  2. Prepare all the ingredients and place them on a plate ready to use. If you are using giant chunky prawns it is best to slice them in two.
  3. Pour tap water into a tray and then dip the rice paper in it. Literally quickly submerge and take out straight away or else it will become too wet and sticky.
  4. Place a small amount of herbs, noodles, carrot and cucumber buttons and lettuce if using, at the central bottom of the circular rice paper.
  5. Roll it once and then bring in each side. Now place the prawns and a couple of garlic chives/thin slices of  green spring onions with the ends poking out and roll again.
  6. Continue to tightly roll until the rice paper is firmly wrapped around the filling. Place to once side and repeat.

They can be made ahead of time and then covered and placed in the fridge until ready to use. Bring out of the fridge 30 minutes before eating.

I often use my nuoc cham dipping sauce which you can see here. If you like this recipe you might also like some of my other Vietnamese ones such as:

Vietnamese pancakes – bahn xeo

Vietnamese chicken herb salad

Vietnamese fish with turmeric, ginger and dill

Vietnamese chicken rissoles with shallots, lemongrass and garlic

Vietnamese inspired salmon, cucumber, red onion and grapefruit salad

Bun cha

Vietnamese Pho Bo – Beef Noodle Soup

Vietnamese iced coffee

4 thoughts on “Vietnamese Summer Rolls – healthy and utterly delicious

  1. These look delicious (as always), Torie. Summer rolls are always a delight to make and of course eat. I am happy also to see your yummy Vietnamese food “back catalogue”. I must spend some time perusing and planning. This post has set off a serious craving!

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