San Bei Ji – Three Cup Chicken

If you are looking for a crowd pleaser then look no further as I can guarantee you that plates will be licked clean if you serve up this dish. As well as cooking a pot for grown-ups, I made up a batch for Big A and Little Z (minus the dried chillies) and they absolutely adored it.

The dish originates from the Southern Chinese province of Jiangxi and is a speciality of Ningdu. In addition it has also become a popular dish in Taiwan. I can also guarantee it will become a firm favourite in your repertoire once you’ve tried cooking it once.

San Bei Ji literally translates as three cup chicken – the three cups being sesame oil, rice wine and soy sauce. This recipe uses the trio but less liberally and the result is outstanding and quite frankly addictive.

The last part of the cooking is done in a claypot, but should you not have one to hand (or a heatproof casserole dish) simply continue cooking the final part in the pot you have been using all along. Whilst not completely authentic it will still taste equally divine.

San Bei Ji – Three Cup Chicken

Adapted from Leemi Tan’s book Lemongrass and Ginger

Serves 4 (with no leftovers!)

1.2kg boneless chicken thighs, diced into bite sized pieces

1 tsp sunflower oil

3 cm of fresh root ginger, peeled and cut into fine matchsticks

8 garlic cloves, whole and slightly crushed *

5 spring onions, cut into 5 cm pieces and thinly sliced lengthways

4 small dried chillies, chopped and seeds discarded (if you prefer it less chilli)

250ml Shaoxing rice wine

6 tbsp light soy sauce

3 tbsp sugar (whatever you have to hand)

4 tbsp sesame oil

1 handful of fresh coriander leaves

1 handful of thai basil leaves

1. Poach the chicken in boiling water for one minute to seal and then drain and keep to one side.

2. In a large pan add the sunflower oil and when it is hot add the ginger and stir fry for one minute before adding the garlic and continuing to cook for a further minute.

* to slightly crush garlic place a knife flat over the top and press down hard, allowing it to split.

3. Add the dried chillies and spring onions and continue to fry for another minute, stirring frequently. Add the chicken, rice wine, soy sauce and sugar and cover the pan and cook until the liquid has dissolved – this will take between 40-50 minutes; continue to stir occasionally.

4. Once the liquid has almost dissolved heat up a claypot/heatproof casserole dish either in an oven or if you are able to directly on the hob. Once the liquid has finally dissolved add the sesame oil and when it begins to bubble add the chicken pieces and fresh thai basil and coriander leaves and stir together for a few seconds.

5. Serve immediately so that it is sizzling hot.

Serve with boiled rice and  as a side I often eat it with steamed pak choi and some edamame beans – not particularly authentic but I find it works well.

7 thoughts on “San Bei Ji – Three Cup Chicken

    • I am a huge fan of your book. I think we have very similar food tastes. I have been spreading the word to friends to get a copy and I hope my blog may help with that. Three cup chicken is soooo good. Which one should I try next?

  1. Tamsin

    Hi! This looks delicious, but my daughter is allergic to sesame (and nuts).
    Do you think another oil would work? Or should I move on to the next recipe…
    Many thank!

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