Bavani’s Cinnamon and Ginger Dal (Parripu)

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Very recently I was served this comforting and fragrant dal by my Sri Lankan friend, Bavani. It tasted so darn good that I immediately asked her what she put in her red split lentil dal and proceeded to cook it the following night for the toughest of critics….my husband AND father-in-law. Yes I am definitely keen and eager when I come across a good recipe! They both gave it a definite thumbs up and declared it was unlike all the other dals they eat on a regular basis.

Don’t get me wrong I love my red split lentil dal, but this one tastes so completely different that I will definitely be cooking it from time to time. It’s not a true Sri Lankan dal or parripu, as it is known in Sri Lanka, but instead Bavani’s version of lentil soup for the Western diet. A true Sri Lankan dal would contain turmeric, green chilli mustard seeds, curry leaves, curry powder etc, but I think Bavani’s alternative will definitely appeal to a wide audience. It has a gentle chilli kick and subtle cinnamon and ginger undertones, very different from my red split lentil dal which has turmeric and panch phoron.

Red split lentils are the easiest of all lentils to cook as they are cooked in 10 minutes and do not need any soaking first – so perfect for a quick meal when you are tired and exhausted after a manic day. They are also really cheap and most importantly – healthy, so perfect for the bank balance and general well-being.

Bavani’s Cinnamon and Ginger Dal (Parripu)

Serves 4

400g red split lentils

2 tbsp mustard oil (or vegetable if you don’t have mustard)

1 whole garlic bulb, peeled and sliced

1 thai red chilli, thinly sliced

2 cinnamon bark sticks

half tsp of asafoetida

1 tsp cumin powder

2 inch of fresh ginger thickly sliced

2 carrots, sliced into small cubes

1 tsp salt

fresh coriander, chopped to serve

1. Place the red split lentils in a pan and run under cold water and wash through thoroughly, using your hands, a couple of times. This is to clean the lentils before cooking them.

2. Place boiling water into the pan with the red split lentils so that there is a good inch of water above the lentils. During the course of the cooking you may need to add more boiling water if all the water has been soaked up or if you prefer the dal to be more soup like in consistency! The lentils should be cooked after ten minutes – if you place one lentil between your forefinger and thumb it should be soft to touch; the colour will also have lightened.

3. In a large separate saucepan/wok heat the mustard oil and add the garlic and red chilli and gently cook for a couple of minutes before adding the carrots, cinnamon bark, cumin powder, asafoetida and the fresh ginger. (You want to keep the ginger fairly thickly sliced so that they are easy to identify and scoop out before serving). On a low heat mix the ingredients together for roughly 6 minutes.

4. Transfer a large spoonful of the cooked red split lentil dal to the saucepan and mix together and then place all the ingredients BACK into the saucepan with the dal. Stir in throughly and add the salt – to taste.

5. Let the dal simmer for a further five minutes or until the carrots are completely soft. You may find you need to add a little more boiling water at this stage. It is not an exact science but more one of personal taste. Add a little water at a time as you can always add a little more if necessary.

 6. Before serving scoop out the fresh ginger and cinnamon bark. Serve with fresh coriander and eat either on its own, with rice or a chapati.

It also works really well accompanying Speedy Salmon Curry,  Goan Hot and Sour Pork Curry, Chicken Liver Curry, Goat Curry

Mountain Air and Chinese Marbled Tea Eggs

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Mr B and I have just returned from one of those magical long weekends when you literally have to pinch yourself that what you are experiencing and seeing is actually real. We were attending a friend’s wedding in South Tyrol in Northern Italy, but due to logistics we decided to fly into Munich, a city we hold dear and one that we visited last December. Driving through Germany, Austria and into northern Italy may sound like a bit of an epic journey but the truth of the matter is that it only takes 3.5 hours and we thought a scenic drive through the  Brenner pass would be rather pleasant.

Our destination was the stunning eco spa hotel, Vigilius mountain resort, which was lovingly designed by architect Matteo Thun. The hotel blends into the natural environment seemlessly due to the use of materials from renewable resources. All the water used in hotel – from the pool, shower, baths and drinking comes from the Vigiljoch spring water.  To reach the hotel you need to take a cable car for about 15 minutes and upon arrival you really do feel a world away from the stresses and interruptions of day to day living. There is no Wifi or TV in the hotel, which allows you to really switch off and enjoy the natural environment that you find yourself in.

The wedding itself allowed us to explore the mountain side, not least because we had to take a single chairlift a further 15 minutes higher up the mountain and then a 15 minute walk to the church. It was one of those experiences that we will remember and cherish forever, not least because of the surreal nature of taking a chairlift dressed in wedding attire.

The smell of the pine forests and the wood burning in the chimneys conjured up happy memories of times in the mountains when the snow was thick and heavy. It was refreshing though seeing the mountains covered with grass and wild flowers and the cows with bells around their necks.

During the church service itself, the cow bells could be heard just outside the church entrance, to the extent we would not have been surprised had they ambled in to take a look at what was going on.

On Sunday, after all the wedding festivities were drawing to a close, Mr B and I returned to the top of the mountain and had a good amble around the wooded paths that are carved into the mountain. We came across characterful chocolate box houses similar to the ones that we all draw as children. I loved the green shutters and the window boxes filled with bright red flowers matching perfectly with the red gingham curtains.

We returned, one last time, to the church where we had spent some precious moments the previous day.

It was hard to drag ourselves away from such a picturesque spot, with beautiful blue skies and wonderful green mountains.

Returning to London I was convinced that the good weather must surely have arrived to our shores – I was clearly delusional after all that mountain sun and fresh air – as the rain persists and people’s moods continue to fray.

As activities with Big A and Little Z are housebound with the continuous downfall, we decided to make some Chinese marbled tea eggs. In China, the eggs are a common snack that are adored by school children and adults alike. The marbled effect, that is created through gently cracking of the hard boiled eggs, is attractive and unique, in that no two eggs will look the same. The girls love to see the different effects that are created each time we finally break open the shells.

I have loved hard boiled eggs for as long as I can remember, to the extent that no picnic is complete without them. As well as being aesthetically pleasing, Chinese marbled tea eggs also taste really delicious with the subtle flavours of tea, soy and aniseed gently resonating from the egg. So why not try making these next time you plan on having a picnic when the sun shines or, for that matter, when it rains and you decide to have it inside instead.

Chinese Marbled Tea Eggs

Sourced from Balance and Harmony Asian Food by Neil Perry – p193

6 free range or organic eggs

3 tbs Jasmine tea leaves (or black tea leaves)

2 cinnamon bark sticks

3 star anise

half tsp sea salt

100 ml dark soy sauce

1. Place the eggs in a pan of cold water so that they are completely covered and gently bring the water to the boil. Simmer gently for 6 minutes.

2. Gently transfer the eggs to a bowl full of ice and then cover with cold water. Place the pan of boiled water to one side as you will use this later.

3. Once they are cooled tap the eggs gently so that the shell cracks but does not break off. You want to have the effect of lots of small cracks.

4. Place the eggs in the pan of boiled water and add the tea, cinnamon bark, star anise, salt and soy sauce.

5. Simmer for a further hour and then remove from the heat and leave to cool completely. The longer you leave them the more flavour is drawn into the eggs and the more marbled the eggs become. Those above were left in the fridge overnight.

6. To serve remove the eggs from the stock and carefully remove the shell to reveal the unique marbled effect.

Croissant Bread and Butter Pudding

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Have you ever been in the situation of having croissants in your bread bin slowly going stale over a couple of days and not wanting to simply discard them?

I was in this very dilemma recently so thought that the best option was to either:

(a) feed them to the birds

or

(b) make croissant bread and butter pudding.

I opted for (b)…………..sorry birds you’ll have to make do with normal bread crumbs!!

Lardy? Most definitely.

Decadent? Well just a little bit.

Healthy? We’ll just pass on that one shall we.

Bread and butter pudding is a much loved British dessert that we can all fondly (well for the most part!) remember eating as children. Today there are so many varieties of the dish to tempt and inspire. As well as stale bread or croissants you can also use brioche or panetonne – the possibilities are limitless. I stumbled across a rather interesting and amusing website called ‘The British Bread and Butter Pudding  Appreciation Society’ when looking into the exact origins of the pudding. Do check it out here to find some interesting facts about the dish.

My daughters asked me to omit sultanas, which would normally be my go-to fruit of choice to put in the pudding, and asked for chocolate drops. The closest thing I could find in my pantry to little chocolate drops were giant chocolate buttons, so as a treat I scattered a few of these in the pudding. You can basically add any fruit to the mix – summer berries would be delicious and colourful or even blackberries in the late summer, early autumn. If you do end up using sultanas do remember to soak them first in warm water or the ones you scatter on the top will become hard and rather burnt.


I had a couple of almond croissants getting stale so added these with my regular croissants.

Croissant Bread and Butter Pudding

Serves 6-8

5 stale croissants, sliced into thin segments

3 eggs, whisked

400ml semi-skimmed milk

150ml double cream

2 tbsp caster sugar and an extra sprinkling to go on top

pinch of cinnamon powder

pinch of nutmeg

1 tbsp melted butter

1 tsp of vanilla extract

handful (or two!) of chocolate drops

1. Preheat an oven at 180 degrees (I use a fan oven). Slice the croissants evenly and line them in a greased ovenproof dish.

2. Whisk the eggs and then add the milk, cream, sugar, cinnamon, nutmeg, melted butter, vanilla extract and some of the chocolate drops. Whisk/stir the ingredients into the eggs.

3. Pour the mixture over the croissants and leave for 10 minutes to let the mixture soak into the croissants.

4. Before putting in the oven scatter with a few extra chocolate drops , along with a sprinkling of extra caster sugar.

4. Place in the oven for 30 minutes and serve immediately.

Naughty but very very nice!