Spiced Pilau Rice

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As winter is officially here and the nights are drawing in so our diet begins to crave more hearty filling food. Stew and warming curries get given centre stage during the winter months, well at least they do in my household. I realise that I have never posted a pilau rice dish, which would be a great accompaniment with a wide range of curries. Plain basmati rice is all very well but if you delicately spice it and accompany it with some nuts or fruit, it just adds a lovely new fragrant dimension to the meal and really only takes a couple of extra minutes to prepare.

I find my spiced pilau rice is really versatile as it works equally well with Middle Eastern dishes as well as Indian curries.

 

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The three C’s are wonderful spices: cardamom, cloves and cinnamon stick and give a warming aroma to any dish. I also have a particular weakness for cardamom in sweet dishes, but that’s for another post. Star anise not only looks inviting but also has a delicate aniseed smell and taste and is used a lot in Vietnamese and Chinese dishes. The queen of spices is saffron – one of the most expensive so it is used sparingly, hence only a pinch used in this dish. If you do not have saffron you could use a generous pinch of ground turmeric instead, which will give a yellow hue.

 

 

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I used blanched almonds this time, but depending on what is in my cupboard I may use cashew nuts or even unsalted peanuts. If you are serving a more Middle Eastern dish then pistachio nuts would also work really well.

Let me know how you get on. Send me a photo of your dish and accompanying curry to my twitter account and I will retweet it to all my followers. Is there any particular pilau rice that you make at home? How does if differ to my spiced pilau?

 

 

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Spiced Pilau Rice

serves 4

1/2 tbsp ghee/butter

7cm cinnamon stick, broken in two

2 star anise

4 cardamom pods, slightly opened

3 cloves

190g basmati rice (Approx one handful per person)

350ml cold water

1 tsp salt

2 tbsp hot milk

1 large pinch of saffron (or ground turmeric)

1 tsbp rose water

2 tbsp blanched almonds or cashew nuts

1. First rinse the rice a couple of times with cold water so that the water runs clear and not cloudy. Drain and set aside. If you have time then soak the rice in cold water for 10 minutes then drain.

2. Heat the milk and then place the saffron in the milk. Give a good stir. Leave to soak whilst you prepare the rice.

3. In a pan heat the ghee or butter and when it is melted add the star anise, cardamom, cloves and cinnamon stick. Let them sizzle away for half a minute, before adding the drained rice and salt and stirring together. Add the cold water. As a rule I always make sure that the water is about 1/3 of your smallest finger above the rice. Stir and then let the rice come to the boil which will take a couple of minutes.

4. Once it has come to the boil, turn the heat down and place the lid on the pan. Let the rice gently cook and steam away for 8 minutes. By this time small holes will have appeared in the top of the rice. Turn the heat off and leave the lid on the rice so that it can steam for a further 10 minutes.

5. In a small frying pan dry roast the blanched almonds or cashew nuts for a couple of minutes so that they begin to bronze.

6. Place the saffron milk and rose water over the rice and then gently fluff it up with a fork.

7. Scatter over a platter with the nuts over the top.

Serve with any Indian dal, vegetable, meat or fish curry. It also works really well with Middle Eastern meat or fish dishes.

 

 

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Spicy Black Eye Bean Curry

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This is my final recipe for June supporting the ‘Curry for Change‘ – Find Your Feet campaign. I hope you have enjoyed my journey through the hamper of goodies kindly supplied to me by Natco Foods as part of the ‘Blogger’s Challenge‘. I have enjoyed experimenting with some ingredients that were new to me and as a consequence will be incorporating them as part of my diet going forward.

Out of the four recipes I posted I’m curious as to which YOU liked the look of most. Was it the Indian Powa Fuel, or my Lotus Seed/Phool Makhana Curry, my Dried Ginger and Lentil Spiced Chicken Balti or the one that I have posted today? Don’t be shy now…be brave and leave a little comment below.

I hope that I may have encouraged you to host a curry evening of your own to support the wonderful charity Find Your Feet – see details on the Curry for Change site. If you do I would love to hear how it went.

Over the next few weeks I will be tempting you with some refreshing, fragrant and tasty summer salads that you can pull together for a BBQ, summer picnic or a leisured lunch at home.

Now I must return to watching Wimbledon. The summer season has begun.

Spiced Black Eye Bean Curry

250g black eye beans

275g/3 medium sized red onion, roughly chopped

250g/3 medium tomatoes, roughly chopped

1 tsp garlic paste

3 tbsp vegetable oil

1 tsp cumin seeds

3 bay leaves

1 3inch stick of cinnamon

4 cloves

1 tsp turmeric powder

1 tsp coriander powder

1 tsp mango powder (also known as amchoor powder)

1 tsp Kashmiri chilli powder

1 tsp garam masala

salt to taste

500ml of cold water

1. Soak the black eye beans in a bowl of cold water overnight. Rinse them the following day and place in a saucepan along with boiling water to cover them. Simmer on a medium heat for around 30 minutes, or until the black eye beans have softened. Drain and place to one side.

2. In a blender add the onions and blend to a smooth paste. You may need to add a little water to help it become more paste like in consistency. Remove from the blender and place in a bowl to one side.

3. Rinse the blender and then add the tomatoes and blend so that a smooth paste forms. Remove from the blender and place in a bowl to one side.

4. In a deep pan or karahi add the vegetable oil and when it is hot add the cumin seeds, bay leaves, cinnamon stick and cloves. Stir them around the pan for 30 seconds.

5. Add the onion paste and a little salt to the pan and lower the heat so that the onion cooks through and begins to bronze slightly. This will take around 10 minutes.

6. Add the garlic paste, followed by the turmeric powder, coriander powder, mango powder, Kashmiri chilli powder and garam masala. Stir in thoroughly to the onion, garlic paste. Cook for a further 3 minutes.

7. Now add the tomato paste along with 50 ml water and simmer gently for a further 5 minutes.

8. Place the black eye beans into the curry and cover them in the sauce along with up to 450 ml of water, depending on how thick you like your sauce to be.

9. Simmer for a further 5 minutes and add more salt if necessary and serve.

Serve with a squeeze of lemon and a dollop of natural yogurt on the side. I like to make homemade chapatis to go alongside this curry. I realise I need to post a recipe on how to make them so watch this space….they are ridiculously easy and great fun for all the family to make.


Lotus Seed/Phool Makhana Curry

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Continuing on the theme of providing an Indian dish for you each week, through the month of June, as part of Curry for Change, I hereby introduce a curry that I imagine many of you have never come across before – Lotus Seeds – otherwise known in India, as Phool Makhana. When Natco foods sent me a huge box of goodies for me to create a dish as part of a competition for food bloggers, (more about this click here from last weeks post), a large packet of phool makhana – popped lotus seeds – definitely stood out. They look very similar to popcorn or little cotton balls.

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In all honesty I had not eaten or even seen lotus seeds before, which was even more of a reason to experiment and give them a try. I discovered that they are greatly valued for their nutritional (powerful antioxidants) and healing properties, especially in Chinese medicine. In India, the state of Bihar produces the most amount of lotus seeds, largely owing to it’s climate and geography. They are  grown in stagnant water of wetlands, ponds and lakes and are completely organic. The seeds themselves can be eaten raw, fried or toasted – I opted for the latter as I was putting them in a curry.

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This curry is a winner for anyone wanting to avoid meat. It’s quick and easy to execute and kind on your waste line. It’s also rather tasty! We try to have meat free mondays, so this curry will definitely be making more appearances going forward. Have a look out for the seeds when you next visit your local Asian grocers.

Oh and if are wondering how I got on with the bloggers curry competition….you are going to have to wait an extra week as I don’t want to spill the beans before it’s official….(clue: it wasn’t me but will reveal more soon ;o)

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Lotus Seed/Phool Makhana Curry 

Serves 4 (or 6 if serving with other dishes)

60g lotus seeds/phool makhana

1 tsp olive oil

50g cashew nuts, soaked in 100ml of warm water

1 large onion, finely chopped

2 tbsp olive oil

2 large tomatoes, finely chopped

2 tsp ginger and garlic paste

1 tsp Kasmiri chilli powder (less if you prefer it less hot)

1/2 tsp tumeric powder

1 tsp garam masala

2 tsp coriander powder

1 tsp salt

70g frozen peas

2 tsp dried fenugreek/methi leaves

200ml water

1. Place the olive oil in a non-stick saucepan and gently fry, stirring continuously, the lotus seeds for 5 minutes to allow them to bronze slightly and crisp up.

2. Place in a bowl and leave to one side.

3. In the same non-stick pan gently fry the onion for 5 minutes to allow to soften and become translucent. Add the garlic ginger paste and stir into the onions. After a minute, add the tomatoes and stir into the other ingredients.

4. Now add the Kashmiri chilli powered, turmeric, coriander powder, garam masala and salt. Stir well and leave to simmer for 3 minutes.

5. Transfer the contents of the pan into a blender and then return to the blender once you have a smooth sauce. Continue to simmer for a couple of minutes.

6. Place the cashew nuts, and the water they are soaking in, into a blender to form a paste. I find that my spice grinder works well at blending the nuts smoothly (do not add the water to the spice grinder!) and then stir into the water after they have been ground up. Add to the main pan and simmer for a minute.

7. Add the dried fenugreek/methi leaves and the peas and stir into the smooth sauce along with 200ml of water and simmer.

8. After 5 minutes add the lotus seed and stir thoroughly into the sauce. Simmer for a further couple of minutes then serve.

9. Serve with some chopped fresh coriander and a wedge of lemon.

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Dried Ginger and Lentil Spiced Chicken Balti and the Curry For Change Campaign

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For the month of June folks, I’m going to share recipes that include some of the ingredients that were kindly sent to me by Natco foods as part of the ‘Curry for Change campaign’ competition. As part of the competition, food bloggers had to use at least 3 ingredients to come up with an original curry that would be easy to replicate at home by YOU.  Check out the varied array of goodies they sent me. My mind was working in overdrive to come up with a curry that would appeal from a taste and ease perspective.

I’m curious as to what you would have created using some of the ingredients below…..leave a comment for us all to see.

IMG_8956 But first let me take a few steps back to explain what ‘Curry for Change Campaign’ is all about and how you too can get involved.

In short, the campaign is about raising awareness of families who suffer from hunger across the world and how by cooking or eating a curry can help support a wonderful charity called ‘Find Your Feet’. The charity helps rural communities in Asia and Africa by giving them the knowledge and skills to become self sufficient and feed their families and communities. Rather than just offering handouts the charity gives the communities knowledge, understanding and education that allows them to bring themselves out of poverty and hunger. You can read more about the charity – here.

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You are probably wondering how eating or cooking a curry is going to actually help these communities?

Well a number of well-known Indian restaurants across the capital, in June, have thrown themselves into the campaign by creating a number of special dishes to help raise money for the cause. For those of you who are keen cooks, however, you can sign up for a Curry for Change event pack http://www.curryforchange.org.uk  for you to host a spicy night in with friends. All your friends need to do is to donate what they would spend on a typical Indian take-out. The pack includes spices from Natco Foods, cooking tips and recipes from the campaign ambassadors. On top of that you will also have my recipes over the month to give you more ideas on what to cook as well as my extensive list of recipes in my recipe library.

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So what are you waiting for? Do leave comments below and let us know how you get on. Spread the word on this exciting campaign. I’ll be giving you details of who won the competition in my next post ;o)….so watch this space.

Dried Ginger and Lentil Spiced Chicken Balti

5 tbsp vegetable oil

10g dried ginger

1 tbsp shredded coconut

500g chicken breast, cut into bite sized pieces

1 tsp turmeric

1 white onion, finely chopped

1 tsp garlic paste

2 tsp salt

1x 4 inch piece of cassia bark, broken in two

2 green chillies, stalk removed but kept whole

1 tsp Kashmiri chilli powder

6 large tomatoes (900g), finely chopped

400g boiling water

100g yellow split peas

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to make the Tarka

1 tsp cumin seeds

2 dried red chillies

10 fresh curry leaves (or dried if you can’t get hold of fresh)

Ingredients in bold were part of the Natco hamper sent to me.

1) Heat a large deep pan with 1 tablespoon of oil. When it is hot add the dried ginger and move around the pan for under a minute. Remove the ginger and place in a spice grinder/blender along with the shredded coconut.

2) In a bowl add the chicken pieces, turmeric powder, the ground dried ginger and shredded coconut as well as one tablespoon of vegetable oil. Stir well so that all the chicken pieces are coated. Leave to rest whilst you prepare the rest of the dish.

3)  In the same large deep pan that you heated the dried ginger, add 3 further tablespoons of vegetable oil. When it is hot add the onion and gently fry it until it begins to brown in colour. Add the garlic paste, salt, Kashmiri chilli powder and cassia bark and stir for a few minutes.

4) Add the spiced chicken pieces to the pan and stir into all the other ingredients. Place a lid on the pan and allow the chicken to whiten and begin to bronze in places. Stir at intervals. This will take around 10 minutes.

5) Add the chopped tomatoes and the boiling water, which will allow the yellow split peas to cook easily. Continue to cook the curry on a medium heat for 20 minutes with the lid on. Then remove the lid and simmer for a further 10 minutes.

6) In a separate small pan heat one tablespoon of vegetable oil and when it is hot add the cumin seeds, dried red chilli and curry leaves –  this will be the tarka. The cumin seeds will begin to sizzle almost immediately. Move the ingredients around the pan for one minute and then pour into the main pan when ready to serve.

Serve with either plain rice, naan, paratha or puri.

Note: If you prefer less of a sauce keep the lid off the pan for a little longer, which will allow the sauce to thicken and reduce.

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New York Wanderings and a Traditional Bengali Chicken Curry

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I’ve been doing a spot of travelling since my last blog post, hence the slight delay. Mr B and I celebrated our 10 year wedding anniversary with a long weekend in New York. It’s been a decade since I last visited so was really eager to catch up with friends and immerse myself in a city that has the most wonderful, infectious energy and of course, never sleeps.

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We parked ourselves in The Standard, East Village with it’s fabulous vistas spanning the whole of Manhattan with it’s floor to ceiling windows; I never tired of the view from our bedroom.

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The hotel totally lived up to our (high) expectations and the staff made a real effort to make our stay extra special. Would I return? Most definitely.

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Sunrise on our first morning from our room

We walked and walked and walked for hours on end, exploring the little streets in the Villages and Soho with it’s stunning wrought ironwork on the sides of the buildings.

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To give us bursts of energy we would refuel with fresh juices from the juice trailers parked in the streets. With around 80 different juice combinations to choose from it was hard to decide which one to pick. At around $4 a pop they are great value and ridiculously healthy – a win win.

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They cleanse the body and totally refresh the tired wanderer. Competitively priced and they would do so well here in London – a great business idea for a budding entrepreneur!!

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The stunning High Line with the old tracks visible

The High Line really impressed us – a great example of urban regeneration. It’s a stunning elevated greenway mile that used to be the New York central rail road spur, known as the West Side Line. It spans the meat packing district all the way up to Chelsea and is cleverly designed with shrubs, plants and trees interspersed with benches and seating areas around and on top of the old tracks. I particularly loved the raised seating, similar to an amphitheatre that looks over one of the roads with a huge glass window.

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Clever designs and architecture throughout the High Line

Instead of watching a movie you sit and watch the traffic buzz beneath you. Later in the day when I was passing underneath it in a taxi it almost looked like an advertising poster, and then I saw the people moving around. A clever effect and a fun way to be creative with the old rail road.

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Walkways along the High Line 

The peace and serenity that the High Line offers is a welcome respite from the manic life that goes on down below. If you are planning a trip my recommendation would be to go early as it definitely becomes crowded as the run rises higher in the sky.

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Me sitting on the attractive wooden seating on the High Line

Friends beckoned us over to Brooklyn, a place I definitely want to explore further on my next visit, to an area that is gentrifying and that has become rather hip – called Dumbo. Looking across at Manhattan from the Brooklyn side of New York, gave a new perspective to this sprawling city. The sun was shining and the crowds were out and if the ice cream queue at The Brooklyn Ice Cream Factory had anything to go by the area of Dumbo has become hugely popular.

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Looking back at Manhattan from Dumbo in Brooklyn

A couple other must-see destinations for foodies is the Italian food emporium of Eataly, which is just by the famous Flatiron building, which in itself is a piece of interesting architecture worth seeing.

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 The famous Flatiron building

It’s only a matter of time before we’ll see an Eataly in London, having already got branches outside the US in Dubai, Japan, Istanbul and Italy itself.  The shop is bursting at the seams with delicious Italian produce, and yet it has a calm serenity that makes wandering around it very pleasant indeed. There are bars and a couple of cafes (the one on the roof is perfect for sunny summer days and has a huge selection of beers) and it’s quite acceptable to browse around the store with a glass of wine in your hand. All very civilised if you ask me.

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The other food mecca worth seeking out is Chelsea Market, not far from the High Line, so perhaps the perfect pit stop after a High Line stroll. It’s a stunning food court with a great atmosphere and an incredible choice of eateries, bars and cafes.

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strolling through Chelsea Market – loving the exposed bricks

Aside from eating, walking and socialising we managed to squeeze in a little culture with a visit to the ‘The Frick Collection’ . Based in the Upper East Side it gave us a great excuse to explore the neighbourhood and central park. The collection itself is fascinating and housed in the mansion of the wealthy industrialist Henry Frick, one of America’s greatest art collectors who died in 1919. His house contains many masterpieces of paintings, sculptures and decorative art that the public are freely allowed to view and admire. He bequeathed the house and all it’s contents to the public upon his death. It’s a relatively small collection so won’t take too long to amble around so is easy to fit into a quick stop in New York. Go visit.

New York is jammed full of incredible restaurants. A list of some of those we visited is listed below:

The Dutch – happening bar with tasty American food and an exciting wine list. Based in Soho.

Lafayette – sister restaurant to The Dutch (we did not realise this at the time). Larger in size to The Dutch and a little more formal. More French style menu.

Atrium – This Dumbo restaurant is buzzy with a delicious brunch/lunch menu. Mr B found the pulled pork bun too small for his liking – I on the other hand found the size spot on. Interesting foliage structure upon the main wall.

Spice Market – based in the Meatpacking District across the road from Soho House. Old kid on the block but still going strong. Large restaurant so not intimate and filled with locals, but seriously tasty Asian food.

Noho Star – Neighbourhood cafe in East Village. Highly recommend the spicy Mexican Huevos Rancheros. Deeeelish.

Cafe Standard – Within the Standard Hotel East Village, this hip eatery is always buzzing and has a great menu with delicious juices.

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Back in London we craved spicy Indian food so rustled up one of our favourite chicken curries. We tend to cook it on the bone (seriously it tastes much better this way), but if the thought of cooking and eating off the bone doesn’t appeal simply cook the curry with breast and boneless chicken thighs instead.

Eating nourishing, homely food also really helps with jetlag ;0)

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Traditional Bengali Chicken Curry

Serves 4-6

3 tbsp vegetable oil

1 large onion, roughly chopped

1 chicken, cut into 10/12 pieces and skin removed

1 tsp turmeric powder

1 tsp cumin powder

1 tsp coriander powder

1 tsp Kashmiri chilli powder

4 cloves

5 cardamom pods, split open

1 pieces of cinnamon bark, split into three

2 tsp salt

8 garlic cloves, kept whole

2 tsp of fresh ginger paste

4 medium potatoes, chopped in two

2 or 3 large carrots, chopped into 1 inch pieces

1 tbsp natural yoghurt

2 tbsp of tinned chopped tomatoes

1. In a large deep pan heat up the oil. Place the onion in the oil and gently fry until the onion becomes translucent and soft. This should take around 5 minutes.

2. Add the chicken pieces to the pan and allow them to whiten completely. Turn them at intervals so that all sides of the chicken pieces are white. This will take around 10 minutes.

3. Once whitened add all the spices and salt followed by the potatoes, garlic cloves, carrots, tomatoes and yoghurt. Stir in well so that the chicken and vegetables are completely coated in the spices.

4. On a medium heat allow the curry to cook through, stirring at intervals. No extra water is needed as the chicken pieces release plenty of water during cooking.

5. After 40 minutes the curry should be completely cooked. Using a knife make sure the carrots and potatoes are soft. If they remain hard, stir into the sauce and cook for another 10 minutes.

Serve with rice or Indian bread. As it is on the bone it is easier to eat the traditional Indian way – with your right hand -but I’ll leave that for you to decide.


Red Thai Tofu, Aubergine and Egg Curry

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Over the past couple of weeks I’ve been cooking loads of Indian food – recipe testing mainly. I  had been sent a fabulous hamper from Natco foods as part of the Curry4Change competition that I’m taking part in –  details on this will follow in June as YOU too can get involved.

I am now craving food from a different region and a rather delicious vegetarian Thai dish caught my attention recently, cooked by John Torode as part of one of the invention tests in the 2014 Masterchef series. I find the series completely addictive and a pleasure to watch. The invention test in particular is always rather exciting as it really demonstrates how much flair and knowledge of cooking the contestant really has. Basically the contestants get two boxes to chose from, one savoury and the other sweet – no prizes for guessing which I would always choose! After electing a box they have to create a dish using some of the ingredients within the box as well as a few staple ingredients that they are all given. Before the contestants dive in John has a go at choosing one of the boxes (away from the contestants), typically he too always chooses the savoury box. This time he created a red Thai aubergine, tofu, egg curry, which I thought looked delicious, spicy and relatively light – a dish that was beckoning me to cook.

Here is my version of the dish inspired from the John Tororde’s creation. I have a feeling that John may have included red peppers in his paste but I opted to not put them in – I leave it to you to decide.

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Red Thai Tofu, Aubergine and Egg Curry

The proportions below will allow you to cook this dish a few times – freeze the paste left over.

To make the paste

5cm fresh galangal

5cm fresh ginger

3 cloves of garlic

13 small shallots (half that if they are larger in size)

3 small piece kaffir lime peel

4 large dried red chilli, soak for 10 mins in warm water to soften

2 fresh small red chillies

2 lemongrass sticks

1 tsp shrimp paste

1. If you have a gas hob, simply place all the ingredients, aside for the shrimp paste, on a rack and place over the flame so that the ingredients char slightly. This will give the paste a lovely smokey flavour. I did exactly the same thing when I was in Vietnam and made Pho – see here.

2. If you do not have a gas hob, simply place them into a pan (do not add oil) and let them heat and char this way.

3. Once the ingredients have charred and cooled, place into a blender and add the shrimp paste. Blend until you can get it as smooth as you can.

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To make the curry itself

Serves 4

5 tbsp vegetable oil

800g firm tofu, cut into 3 cm cubes

4 tsp homemade curry paste

300g aubergine – if using baby aubergines cut into quarters, otherwise cut into 7x2cm matchsticks

400ml creamy coconut milk (1 tin)

4 eggs

1 tbsp caster sugar

1 tsp salt

3 pak choi

100ml water

1/2 lime, juice only

1. Firstly make sure the tofu is completely dry as it will then fry a lot better. I usually take the tofu out its packet a couple of hours before using and then place on kitchen roll so that it soaks up all the excess water.

2. Using a non-stick pan place a couple of tablespoons of vegetable oil into the pan and when it is hot carefully add the tofu cubes. Fry on a low heat so that the tofu bronzes delicately. This should not take much more than 10 minutes.

3. Meanwhile on a low heat, in a wok or karahi, add a couple more tablespoons of vegetable oil and add the thai paste. Stir around in the oil and add the aubergine and coat in the paste. You may find you need to add another tablespoon of oil at this stage as the aubergines do need quite a bit to cook.

4. As the aubergines begin to soften add the creamy coconut milk and the eggs in their shells. They will become hard boiled from cooking gently in the coconut milk.

5. Add the caste sugar and salt to taste.

6. Add the lime juice and then five minutes before serving add the pak choi and a little extra water. Remove the shells from the eggs and cut in half.

7. Serve in a bowl with a small bowl of rice on the side. John added roasted sesame seeds in his, which is a nice touch.

NB: My local Thai grocers said that they do not use fresh chillies in their red thai paste, but I decided to add a couple of help with the heat and colour.

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PS: I realise I’ve been cooking rather a lot of  dishes that include aubergine/eggplant lately. I do apologise if you can’t stand the vegetable. I don’t actively come up with recipes that include it but realise this is the third recipe that includes aubergines that I’ve cooked in the last month or so.  I promise there will be no aubergines for a while as you are probably being polite and are actually really sick of them ;o).


Mustard, Coconut and Colombo Spices Salmon Curry

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A couple of weeks ago I was approached on behalf of Maison Maille the purveyor of fine mustards, oils and vinegars, who have been in existence since 1747 and who have recently opened their first London store at 2 Piccadilly Arcadeto be part of the ‘Maille Culinary Challenge‘. It’s open for food blogger and food reviewers and as such I thought I would throw myself into the challenge and create a dish using one of their products in a recipe that I have devised especially for them and which I hope my readers will try and make.

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The recipes entered will be judged on four main criteria: creativity, originality, taste and visual appeal. I hope the curry I have created ticks all the boxes and in addition is easy for others to attempt to make at home. There is nothing more frustrating when you see a fabulous recipe but to create it involves so many steps and ingredients that it actually puts you off.  I want my recipes to be user friendly and to actually encourage people to cook and try new flavours and tastes. There is a whole flavour universe out there waiting to be sampled so be courageous and follow the simple steps below to try this recipe.

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Using mustards, in fish curries in particular, is very common in Bengal where my husband originates from and so I thought that would be a good starting point when coming up with a recipe. I was immediately attracted to the mustard that had coconut and Colombo spices as I thought that they would work really well in a curry. Unlike some coconut curries, which are very creamy, this curry is far more delicate and light and perfect for spring time. I was also conscious not to suppress the wonderful flavours of the mustard, so chose a range of ingredients that I believe complement the mustard perfectly. I hope you agree. Do leave a comment below and let me know what you think. Let’s see what the judges say. Fingers crossed!

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Mustard, Coconut and Colombo Spices Salmon Curry

Serves 4

3 tbsp vegetable oil

1 tsp nigella seeds

2 green chillies, halved lengthways

10 fresh curry leaves (or dried if you cannot find fresh)

15g of fresh ginger, cut into wafer thin batons

2 spring onions, sliced at an angle

1 tsp ground turmeric

600g salmon fillets (5 pieces)

200ml boiling water

2 tsp Maille Noix de Coco et Spices Colombo

1 tsp salt

1/2 tsp caster sugar

1. Gently heat a wide deep pan or karahi with 3 tbsp of vegetable oil. When it is hot add the nigella seeds and move them around the pan and then immediately add the fresh chilli, curry leaves and turmeric. Stir together and then add the ginger and spring onions. Toss in the pan for a minute.

2. Add the salmon fillets – skin side down – and leave them to gently bronze for a further minute. Do not keep touching them as you do not want them to break up.

3. Mix the Maille Noix de Coco et Spices Colombo with 200ml of boiling water and stir thoroughly. Add to the pan so that the salmon fillets are virtually covered.

4. Add the salt and caster sugar and stir gently into the sauce. Spoon some of the liquid onto the salmon and then place a lid on the pan and leave to simmer for 10 minutes. Continue to spoon the liquid onto the salmon fillets a couple of times during the ten minutes. (Depending on the thickness of your salmon the fillets should be cooked by ten minutes. If, when gently cutting into the fillet, it looks a little pink leave for a further couple more minutes with the lid on the pan).

Serve with basmati rice.

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If you are not going to be in London town anytime soon you can order from Maille online HERE if you are based in the UK or France. A few products are on the US site which you can find HERE with more to be added next year.

Thank you to Maille for kindly providing me with the mustard for this post and also the ‘sweet apricot and curry mustard’, which I hope to use in a new recipe soon. 


Rajasthani Kick-Ass Lamb Curry – Laal Maas

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Sometimes a kick-ass curry is what one needs to enliven the senses and to feel blessed to be alive. It also does wonders if you are suffering from a cold or feeling a little run down. This curry, known as Laal Maas – which in Hindi translates as  ‘red meat’ – is a traditional Rajasthani dish that is loved, adored and eaten in every Rajasthani household. My version is not ‘blow your brains out’ chilli hot, although it does have more heat than the majority of my Indian curries on my blog.  I think if you generally like spice then this will appeal. If you are more of a korma person then I would give laal maas a wide berth.

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I cooked it earlier in the week when I had a bunch of friends over for supper and not one lamb morsel or spoonful of sauce was left. I served it with an ivy gourd/tindora/gentleman’s toes curry – see recipe here as I felt they would compliment and not overpower one another. I also made some pakora with some homemade coriander chutney and tamarind and date chutney – recipes for all of these I will post soon.

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Rajasthani cooking is traditionally a lot spicy than Bengali and this dish clearly demonstrates this. It is not a hot as you may think, largely owning to the Kashmiri chilli powder that is added which gives the curry a deep red colour but not so much heat that it is difficult to eat. The yoghurt also tones the down the heat making it enjoyably palatable. Not one of my guests requested milk to deaden the heat or were perspiring uncontrollably. So give it a go. I like to cook it earlier in the day and then gently reheat before serving. I find that leaving it to rest a while before reheating also calms the heat so don’t stress if you taste a spoonful when it is cooking in the first instance as it will calm down if it is left for a few hours.

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Laal Maas – Rajasthani Kick-Ass Lamb Curry

Serves 6

125ml vegetable oil

2 tsp cumin seeds

6 cloves

6 fresh red chillies, storks removed (you can also used dried – see footnote)

1/2 mace blade

6 green cardamom pods, opened

2 black cardamom pods

2 large red onions, thinly sliced

1 tbsp garlic paste

1 tbsp ginger paste

1.2kg lamb, diced

2 tsp Kashmiri chilli powder

1 tsp turmeric powder

2 tsp salt

250g plain yoghurt, whisked

coriander to serve – optional

1. Using a pestle and mortar (or a bowl and the end of a rolling pan if you do not have one), gently bash the green cardamom pods so that they open and some of the seeds come out. Place to one side. If you are making your own ginger and garlic paste I find gently grating them first is the best way to form a paste. Add a drop or two of water to make a more paste like consistency. For this recipe I used a jar of garlic paste and ginger paste for ease and speed.

2. In a large pan or casserole dish add the oil and when it is hot, but on a medium heat, add the cumin seeds and move them around the pan for 30 seconds to allow the flavours to open up.

3. Add the chilli, the green and black cardamom pods, mace blade and cloves and continue to move around the pan for a further minute.

4. Add the sliced onion and cook on a low heat for 6-8 minutes, by which time the onion will begin to brown in colour.

5. Add the garlic and ginger paste and stir in well with the other ingredients and leave to cook for a further 5 minutes.

6. Now add the diced lamb and completely coat in all the ingredients. Add the turmeric, Kashmiri chilli powder and salt and leave to cook gently so the lamb has browned – this will take up to 10 minutes.

7. Place the whisked yoghurt into the pan and fold into the lamb. Cook for a further 5 minutes, before reducing the heat and allowing the lamb to simmer in the sauce for 40 minutes. Continue to stir intermittently.

8. Ideally cook this curry at least a few hours before serving allowing the curry to rest. When you are ready to eat gently reheat and if you like scatter with coriander before serving.

Serve with Basmalti rice or Indian flat bread to mop.

The same curry can be made easily with either chicken or goat. 

You can also used dried Kashmiri chillies. Best to soak them in warm water for 10 minutes and then either keep them whole or blitz them to make a coarse paste. 

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Chana Masala at L’atelier des Chefs by St Paul’s Cathedral

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A stone’s throw away from the iconic St Paul’s Cathedral in the heart of the city of London you will find Foster Lane and nestled down it at number 10, the cookery school and cook shop, ‘L’atelier des Chefs‘. This is one of two – the other is in Wigmore Street – soon to be three locations of the cooking school, with a further 17 across the water in France.

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Originally set up by two French brothers, Nicolas and Francois Bergerault who wanted to bridge the gap between chefs and the day to day cook. The ethos of the company was to bring people back in the kitchen, around the table and share the love of cooking. The brothers have hired passionate and skilled chefs to teach cooking classes to budding food enthusiasts. Classes range from half an hour, whereby you cook one dish over a lunch time or after work, to a four hour ‘chefs masterclass’, therefore appealing to those of all standards and budget. Class sizes also range from small intimate groups to larger corporate events/team bonding; there is even a class for kids so everyone is included and encouraged.

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I headed down there earlier this week with my mother in tow. I enlisted the pair of us on the Indian cooking session. Whilst I am very comfortable around the spice rack and cooking Indian food, my mother, who is a fabulous cook, is slightly less comfortable cooking a curry. I was keen to see if the session would appeal to both of us.

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We were greeted by friendly staff who offered us teas and coffees before class began. There were seven of us in our class and we were introduced to chef Daniel Stevens who has just returned from an extended visit to Kochi in Kerala, India, where he has been working closely with Lily Vanilli and Atul Kochhar in their new joint venture, Bloomsburys Cafe, which focuses on celebrating Kerala flavour in Western style patisserie.

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Introductions over we rolled up our sleeves, washed our hands and began slicing, dicing and chopping away. Over the course of the morning we all helped to prepare a lamb rogan josh (lamb curry), chana masala (chickpea curry), vegetable pakoras (similar to an onion bhaji) with a tamarind chutney and saag aloo (potato and spinach curry). We all took turns with stirring and adding ingredients and all tasted for spiciness and saltiness along the way. I liked how Daniel allowed the class to decide if more salt, spice, sourness or sweetness was required in a particular dish. After all Indian cooking is not an exact science like baking where exact measurements are integral to the success of the cake or bread. Indian cooking allows you to be a little flexible with measurements and a more ‘go with the flow approach’ to creating a dish – something that definitely appeals to my style of cooking.

Time raced by and after two hours we had prepared all the dishes. We all sat down on a long table, admired the curries we had created and dived in before anything got cold. We all agreed that the morning had been a real success. We had all picked up new tricks and skills and unanimously agreed that we would all be able to replicate the same dishes again in the comforts of our own home kitchens. Would we return? Most definitely. In fact a couple of my class mates were already on their third return visit and if that isn’t the seal of approval on a fun and informative cooking school, I don’t know what is.

After squeezing in second helpings we were given goodie bags to take home some more. We said our goodbyes and headed out into the rain with a glow in our bellies and a spring in our step.

Chana Masala

Adapted from the L’atelier des Chefs recipe.

Serves 4-6

250g tinned chickpeas

2 tbsp vegetable oil

3 whole cloves

1 whole cinnamon stick

3 green cardamom pods, split open

2 medium sized white onion, finely sliced

1 tsp turmeric

1 tsp red chilli powder

2 tsp ground coriander

2 inch fresh ginger, peeled and finely grated

2 whole garlic, finely grated

4 tomatoes, chopped into small bits

150ml vegetable stock

1 handful of fresh coriander

2 tsp rock salt

1 lemon, juice

1. Heat a saucepan and add the vegetable oil. When it is hot add the cloves, cardamom pods and cinnamon stick and allow the aromas to be released. After a minute add the onion to the pan and cook on a medium heat for around five minutes until it begins to soften and brown.

2. Now add the turmeric, chilli powder and ground coriander and give a good stir. Add the garlic and ginger and stir to make sure they do not burn at the bottom of the pan. Adding a very little water helps to prevent burning!

3. Add the tomatoes and allow them to soften for a few minutes before adding the vegetable stock and chickpeas and allowing the curry to simmer and soften gently. Allow the juice to soak up and if it becomes too dry then just add a little more water.

4. After ten minutes add some salt to taste and then turn off the heat and scatter the fresh coriander on top. Before serving add some lemon juice

Chilli and Mint was a guest of L’atelier des Chefs. You can find more details about the course and other courses on offer here.


Lamb and Spinach Curry – a warming curry for cold winter nights

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Given the recent drop in temperature my cravings for comforting meat dishes grows. Lamb works so well in curries that through the winter months I am always digging into my recipe library (see above) to cook either my lamb keema, my rezala, which is heavenly if you haven’t tried it already, or my goat curry, which you can cook with lamb instead.

With a lamb and spinach curry on my mind I set out to buy the ingredients – most of which I had at home, however the lamb and spinach needed to be procured. I picked up some halal lamb from my local butcher, so much better priced than supermarkets I might add, which was mostly off the bone. Personally I rather like meat on the bone as it tastes so much better, but I know that it can put off some guests who are unaccustomed to eating meat in this way. After purchasing a few other sundries, I arrived home and realised that I had forgotten the fresh spinach.  I decided to improvise and use the frozen spinach that I always have a packet of in the freezer. It works really well so don’t stress if you too go down the route of frozen as opposed to fresh spinach.

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I have a propensity to always cook more food than one can eat in a single sitting so that I can stretch the meal over two days. So whilst the meat quantity looks a lot it can be eaten in one go if you have 4-6 guests or over two days if you are feeding 2-4. As is always  the case with my blog the amount of chilli you put in is up to your own individual taste. If it were just me and Mr B eating it I would spice it up a lot more than if we are sharing it amongst guests.

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Lamb and Spinach Curry

Serves 4-6

3 tbsp vegetable oil

2 white onions, sliced

4 bay leaves

2 inch fresh ginger, finely grated

5 garlic cloves, crushed

1.4 kg diced lamb (mainly off the bone)

5 cardamom pods, seeds taken out

1 tsp cumin seeds

1 finger sized piece of cinnamon bark, broken up

2 tsp Kashmiri red chilli powder

2 tsp ground coriander

1/2 tsp ground turmeric

salt and pepper to taste

400g tin of tomatoes

700g frozen spinach (or fresh if you remember!)

500ml water

1. Heat a large casserole dish (or any that you can use both on a hob and in an oven) and add the oil followed by the sliced onions and bay leaves. Keep on a low heat for 10 minutes so that they soften and begin to brown in colour. If they remain translucent, increase the heat for a couple of minutes, stirring to make sure they do not burn.

2. Whilst the onions are cooking prepare the spice mix of cardamom seeds, cinnamon bark and cumin seeds in either a spice grinder (one of my favourite kitchen tools) or pestle and mortar. Add the ground turmeric, coriander and red chilli powder and place to one side.

3. Add the ginger and garlic to the onions and give a good stir. Remove from the pan and place in a bowl, whilst you bronze the lamb.

4. On a medium heat add a little more oil to the pan, if needed, lightly brown the lamb in batches.  This should only take a few minutes per batch. Return the cooked onion, garlic, ginger to the pan and add the spice mix. Stir into the meat and onions before adding a little salt and pepper, tinned tomatoes, spinach and water. Heat on the stove for 10 minutes before transferring to a preheated oven set at 150 degrees ( if using a fan oven), ten degrees higher if not. Place a piece of parchment paper over the casserole dish followed by the lid and leave to cook slowly in the oven for 1hour 30mins hours, stirring a couple of times during cooking. Leave to rest for 10 minutes before serving.

5. Taste before serving to check the salt/chilli level and adjust if necessary. I find this curry is great to make ahead of time as it tends to taste even better once it has rested for a while. When you are ready to eat simply heat up gently on the hob.

Serve with rice or naan bread.

What hearty, warming curries do you like to make and eat as the winter evenings draw in? Are there any curries you would like to see me make on this blog? Leave a comment below and let me know….don’t be shy now ;o)