10 Minute Vegetable Noodle Broth

Earlier this week I popped the photo above onto my instagram feed. It was a last minute speedy photo, not really styled, but a quick snap before I dived in. I hadn’t given it much attention but thought I would pop it up on my feed. It was simply a quick broth that I had thrown together in 10 minutes one lunch time. I hadn’t made the broth from scratch by boiling up the bones/veg, it was a quick fix that hit the spot and fast.

It had such a positive response with a number of people asking me for the recipe that I thought I would pop it up on my blog so you can all see how quick and easy it is to prepare.

In fact I have popped up very similar recipes on my blog to this one over the last few years. Check out the following. All equally delicious and pretty simple to make as you will see.

 

Fragrant Lemongrass and Ginger Salmon Broth

Chiang Mai Noodle Broth

Miso Chilli Vegetable Noodle Broth

King Prawn Noodle Broth

 

So for the one I made earlier this week the magic ingredient is my garlic confit. Have you tried making it? I popped it up on a post in the summer and all I can say is that it is now my fridge staple.

If you haven’t made a batch then simple add olive oil and add 4 garlic cloves, finely chopped. Let me know how you get on if you make it and tag me #chilliandmint @chilliandmint on your instagram feeds. Happy lunch time eating all. Life’s too short to rely on sandwiches and salads every lunch.

10 Minute Vegetable Noodle Broth

serves 2

2 tbsp of garlic confit oil or regular olive oil if you have not made my recipe above

4 garlic confit cloves or 4 regular garlic cloves, chopped

2 inch piece of fresh ginger, skin removed and finely chopped into batons

3 spring onions, sliced at an angle

1 red or green chilli, finely chopped, optional

1 heaped tbsp of white miso paste

1 pint boiling water

1 tbsp light soy sauce

8 broccoli florets, chopped in half

2 large handfuls of fresh spinach

2 packets of udon noodles

2 eggs

10 cherry tomatoes, chopped in half

handful of fresh coriander

sprinkling of Japanese togarashi

 

  1. Gently lower the eggs into a pan of boiling water. If you want soft boiled eggs leave for 6 minutes max and if you want hard leave them for 8 minutes.
  2. In another pan, heat the garlic confit oil and garlic in a pan. If you have not made a batch of garlic confit – do seriously – you won’t look back after you have made one batch. Otherwise use olive oil and some fresh garlic roughly chopped. Move around the pan for a few minutes.
  3. Add almost all the  ginger batons, spring onions and chilli (if adding) followed by the miso paste and light soy sauce. Move around the pan for 20 seconds and then add the boiling water. I never actually measure out the water so add a pint and if you think it needs more, which it may well do add a little more.
  4. Add the udon noodles and broccoli and simmer gently for 3-4 minutes.
  5. Add the tomatoes, spinach and leave for 1 minute before turning off the heat. Taste test the broth and add more miso paste, soy sauce, boiling water to your liking.
  6. Remove the eggs from the pan and run under cold water whilst you remove the shell – you will find it easier to remove the shell this way. Cut them in half lengthways.
  7. Ladle the broth and noodles into deep bowls then add a good handful of fresh coriander, the remaining fresh ginger batons and place the eggs on top. Sprinkle some Japanese togarashi on top.

I often like to add a little Sriracha on top.

So easy and great for lunch or supper whether you are on your own or with company.

Slurping compulsory. Enjoy.

 

 

 

 

 

 

 

 


Toasted sourdough with goats cheese, broad beans, watercress and radish and a simple leek and potato soup

Here in the UK we’ve been enjoying blissfully balmy weather this October. To date, I have yet to don my winter coat, which would have been unheard of in past years. As such we’ve not been craving heavier stews and curries, but instead continuing to enjoy lighter food that we would eat in the summer months. So when my friend Vritti, the founder of Binge Magazine (have you bought your copy yet? I took a couple of the photos, including the front cover and one of the articles – you can buy your copy here), made a whirlwind visit to London from Dublin, I wanted to cook something fuss free, light and delicious for lunch.

I adore sourdough bread, so opted to make toasted sour dough with goats cheese, radish, watercress, lemon zest and pink peppercorns with a honey, lemon dressing. Lots of colours, textures and flavours each complementing one another.

On the side I cooked a simple leek and potato soup that was both light and flavoursome.  I garnished with a dollop of creme fraiche and fresh chives adding another layer of flavours. Both dish are relatively quick to rustle up and can be made a little in advance as the toasted sourdough is best eaten at room temperature and the soup can be heated upon the arrival of your guests.

 

Toasted sourdough with goats cheese, broad beans, watercress and radish

serves 4

150g broad beans (frozen or fresh), boiled and skins removed

6 large pieces of fresh sour dough

2 cloves of garlic

150g smooth goats cheese

3 handfuls of fresh watercress (you could also use rocket)

4 pink radishes, finely sliced (I find a mandolin great for doing this, but be careful about your fingers!)

1 tsp pink peppercorns, roughly ground

1 lemon, zest only

salt (optional – I find you don’t need any due to the goats cheese)

 

dressing

3 tbsp extra virgin olive oil

1 tsp running honey or agave

juice from 1 small lemon

  1. First boil the broad beans for 4 minutes and when cool de-pod them and place to one side.
  2. Next make the dressing, taste to test the balance is right for you. If it is too acidic then add a little more honey.
  3. Place the sour dough under a grill and when it is delicately bronzed turn over and repeat. Be warned it burns easily so really monitor this process.
  4. Remove the toasted sour dough from the oven and rub the garlic cloves over each piece so that a hint of garlic lingers on each piece.
  5. Spread a generous amount of goats cheese on each piece of toasted sourdough. Layer up all the other ingredients: broad beans, watercress, radishes. Sprinkle with lemon zest, pink peppercorns and salt if using.
  6. Finally sprinkle, using a teaspoon, the dressing over all the pieces. Cut each piece of sour dough in half and plate up.

 


Leek and Potato Soup

50g butter

3 leeks, sliced

1 onion, finely chopped

2 bay leaves

2 large potatoes, diced

1 vegetable stock cube

water to cover the vegetables

100ml milk

pepper and salt to taste

to serve

creme fraiche and finely chopped fresh chives to serve

 

  1. In a large deep pan heat the butter and once melted add the leeks, onion, potato and bay leaves.
  2. Move around the pan for 5 minutes before adding the stock cube, water and milk to cover the ingredients. I have purposely not given a precise amount of water to be added as I find some people prefer a thicker soup than others. I tend to opt more for the slightly thinner soup.
  3. Leave to simmer for 10-15 minutes, by which time the potato will be soft. Remove the bay leaves and then blend, using a hand blender, until smooth. Add more water if you want to thin out the soup.
  4. When ready to serve, ladle into bowls and add a dollop of creme fraiche and some finely chopped chives.

A great combination that looks colourful and healthy and is packed with lots of fresh flavours.